Some oils, such as clary sage, geranium and thyme, help to balance out estrogen and progesterone levels in your body, which can improve conditions like infertility and PCOS, as well as PMS and menopause symptoms. A 2017 published in Neuro Endocrinology Letters indicates that geranium and rose have the ability to influence the salivary concentration of estrogen in women. This may be helpful for women who are experiencing menopausal symptoms that are caused by declining levels of estrogen secretion. (2)
I get so nervous with all the ingestion suggestions from new “reps” for the most popular MLM EO companies. A doctor and a naturopath have both cautioned me against ingesting EOs of any brand. There can be potentially devastating side effects. I’ve used EOs for twenty years, and I love what they do for my mood and health! This is great information you’ve shared. Thanks!
Aromatherapy, today, is described by the Federation of Holistic Therapists as the 'systematic use of plant essential oils for therapeutic purposes.’ Essential oils, that are extracted from aromatic plants, have properties which can trigger healing effects in the body. As a complementary therapy, aromatherapy is used to help people restore their health and wellbeing, naturally encouraging the body to heal itself. If you visit an aromatherapist the main treatment will usually comprise of a full body massage, using essential oils diluted in a vegetable base oil. There are also various safe and effective self-care techniques that you can use at home. So, how do you get started?
Because a little bit of oil goes a very long way, a starter set of oils lasts months (if not longer) in our house. It’s a good thing the shelf life of oils is around 1-2 years. One of my favorite sets that includes seven basic oils and seven synergy blends is the “14 Essential Oil Set” from Plant Therapy. This set contains the majority of oils needed to make most of my homemade products, along with therapeutic synergies (blends of individual oils).
Acupressure Acupuncture Anthroposophic medicine Apitherapy Applied kinesiology Aromatherapy Auriculotherapy Bach flower remedies Bates method Biorhythm Black salve Bodywork Bonesetter Bowen technique Breathwork Cancer treatments Greek cancer cure Charcoal cleanse Chiropractic Chiropractic treatment techniques Vertebral subluxation Christian Science Chromotherapy Colon cleansing Coffee enema Colorpuncture Craniosacral therapy Crystal healing Cupping therapy Detoxification Foot baths Duesberg hypothesis Ear candling Energy medicine Esoteric energy Therapeutic touch Facilitated communication Feldenkrais Method Functional medicine Hair analysis Herbal medicine Holistic dentistry Hologram bracelet Homeopathy Biological terrain assessment Hypnotherapy Iridology Ionized jewelry Kambo Lightning Process Lymphotherapy Medical intuitive Mesmerism Magnet therapy Manual therapy Megavitamin therapy Mind–body interventions MMS Myofascial release NAET Naturopathy Oil pulling Orgone Orthomolecular medicine Orthopathy Osteomyology Osteopathy Parapsychology Phrenology Psychic surgery Psychodermatology Radionics Rapid prompting method RBOP Reiki Reflexology Rolfing Scientific racism Thought Field Therapy Urine therapy Vaginal steaming Vision therapy Vitalism Young blood transfusion Zero balancing