Essential oils extracted from plants (literally taking the “essence” of the scent and flavor of the plant or herb) have been used for medicinal and wellness purposes for centuries. Sometimes the benefits come from rubbing the oils into the skin but they can also be added to warm baths or misters to inhale for aromatherapy benefits. Depending on the oil, they can be used to ease headaches or muscle pain, help with emotional issues like anxiety and stress. Some oils (such as peppermint, lavender, and lemon) have more than one purpose and can be blended, so we checked out kits that cover the basics. When choosing, make sure these collections include any personal favorites. We also looked for oils that are naturally derived rather than having gone through a chemical process. This ensures they are purer and less diluted, with authentic aromas to create a pleasing scent to ease your aches and pains — or, just to make bath time into a spa ritual.
The DIY recipes on this website are based on my personal experiences. I am not a trained chemist, cleaning specialist, or skincare expert. The DIY recipes shared on this website haven’t been tested in a lab. Information about my products or recipes haven’t been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Please consult a doctor or specialist for specific concerns about any skincare issues, cleaning products, or dietary needs. Please use your discretion, based on your own research, when making homemade products.
Hey Natalie, I personally don’t like the multiple level marketing tactics of the big companies. I know many of the reps are genuine, but I also think there’s a lot of misinformation and disregard for safety promoted by many of the representatives selling oils for these companies because they are motivated by selling more and more (commissions, higher rank–reaching diamond level, etc. ). I’m not saying this is everyone, but I’ve seen this behavior demonstrated often by the model of selling. Plus, many of their claims are pure marketing gimmick (they have good oils, but their marketing that “their oils are the only pure oils” is nonsense). Because their reps receive a large commission on sales, the oils are far more expensive than they need to be (based on my research). I have nothing against these companies, but the practices I’ve witnessed over the years is enough to keep me away.
It might be awkward, but please don't scroll past this. This Tuesday we humbly ask you to defend Wikipedia's independence. Our 2019 fundraiser is running out of time. 98% of our readers don't give; they simply look the other way. If you are an exceptional reader who has already donated, we sincerely thank you. If you donate just $2.75, Wikipedia could keep thriving for years. Most people donate for a simple reason—because Wikipedia is useful. If Wikipedia gave you $2.75 worth of knowledge this year, take a minute to donate. Show the volunteers who bring you reliable, neutral information that their work matters. Thank you.